The Threat Bucket and chronic Pain
Chronic pain is like an unwelcome guest that never seems to leave. It can affect anyone, young or old, and often persists for months or...
The Threat Bucket and chronic Pain
Boundaries (embodied)
Passive action?
Your Body is its Past
Under what Conditions?
Sum FUNdamentals🎶
But first...breathe.
Hey...do you know where you are?
Exercise less??! (Yep.)
Hips don't Lie!
How do you Stack up?
Change much?!
Is that True?
Playtime. Pilates. Suspended.
...and this little toe...
How well we're woven can often predict...