elementalfitness

When conditions are in balance plants grow, systems work, humans thrive. But throw in turbulence, harsh conditions and stability is...

🎶 “The back bone's connected to the neck bone, The neck bone's connected to the head bone, Now shake dem skeleton bones!” Yep...we can...

It is my intention (and I am in process) to create a file of Short & Simple video clips for homework that correlates with your specific...