top of page



Nourish Your Body, Feed Your Soul: A Guide to Real Food
What we eat is crucial, but equally significant is our relationship with food.

Myriam Kane
May 6, 20242 min read


Aging Boldly: Finding Purpose and Community in Later Years
Aging isn't just about growing older; it's about doing so with purpose and vitality. It's about embracing the journey with enthusiasm and de

Myriam Kane
Apr 29, 20242 min read


System Check ✔️
In a world that is always awake, with information and disinformation to be sifted through constantly —how do we ground ourselves, stay sane?

Myriam Kane
Apr 22, 20243 min read
bottom of page