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Change much?!

If there's one thing we've learned in 2020 is that whether or not we like it...we are quite capable of change!

Some of the change is uninvited and unpleasant (at best) but some has brought about eye opening and much needed change.

I'm inviting you to join me Friday 8:30 am EST to explore possible changes you can make to better enjoy your moving experience! There's always room for awareness and  improvement. I imagine that you (like me) prefer to have some control on making changes before they become necessary. So, come explore and enjoy some choices of  Pilates based movement you may or may not be familiar with. All bodies are welcome!

Contributions are appreciated but not required but please do sign up at:

Feel free to use the coupon code when prompted.

I look forward to seeing you as we grow older and Thrive! 


---------------------------------------------------------------------------------------------------------- Topic: covid community zoom pilates Time: Jun 26, 2020 08:30 AM Eastern Time (US and Canada) Join Zoom Meeting Meeting ID: 703 795 5866

Myriam Kane

Elemental Fitness BASI Pilates Faculty Pilates Anytime Instructor

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