classes

 

private sessions are offered for those desiring 1:1 attention and to provide necessary foundation work if interested in joining group classes. All apparatus is utilized, as well as mat.

reformer/apparatus group classes are offered to participants who have a basic understanding of Pilates Principles and movements. With 2-5 participants this offers a very dynamic environment while still maintaining the integrity of the work.



alfresco workouts (aka Buttcamp) are offered 2-3 times weekly to put into practice the real life application of the Pilates method in a dynamic and invigorating alfresco environment...a great preparation for our yearly retreats and event opportunities. Indoor studio session first Tues of each month at a fee/remaining Tue/Th outdoors practices for the month are gratis.

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